Whole Body Cryotherapy (WBC) is a revolutionary wellness treatment gaining traction for its myriad health benefits. During a session, individuals are exposed to ultra-low temperatures ranging from -100°C to -140°C for a brief period, typically lasting 3 to 4 minutes. This extreme cold triggers a cascade of physiological responses in the body, leading to a range of therapeutic effects. From reducing inflammation and accelerating muscle recovery to boosting metabolism and enhancing overall well-being, WBC offers a holistic approach to revitalizing mind and body.
Whole Body Cryotherapy
Dare to Freeze
- Exposes your body to -100°C to -140°C temperatures for a total of 3 to 4 minutes.
- Boosts circulation, reduces cortisol levels + oxidative stress, and releases energy boosting endorphins.
- Reduces inflammation, promotes muscle recovery, and boosts metabolism.
Unmatched Care & Expertise
- Our advanced cryo chambers meet the highest standards of safety, efficiency, and comfort.
- Best-in-class 2-chamber and mono chamber systems – designed & manufactured in Europe.
- Personalized programs developed by leading professionals.
Proven Results for Physical, Mental, and Cellular Health
- Reduces inflammation, alleviates pain, and speeds up recovery time. – Enhances skin health by flushing out toxins.
- Increases metabolism – aiding in weight loss by burning up to 800 calories in just 4 minutes.
- Improves mood, energy levels, and mental well-being via endorphin release & enhanced circulation.
Whole Body Cryotherapy @ The Wellness Co.
At The Wellness Co., we’re dedicated to providing top-tier Whole Body Cryotherapy experiences designed to reset, recharge, and refresh your entire being in just a few minutes. Our cutting-edge cryo chambers, meticulously crafted in Europe to the highest safety and efficiency standards, ensure optimal comfort and effectiveness throughout your session. With the guidance of our expert healthcare professionals, you can customize your cryotherapy journey to address your specific health and wellness needs. Join us at The Wellness Co. and discover the transformative power of Whole Body Cryotherapy today!
FAQs
Is cryotherapy safe?
Yes, cryotherapy is a safe and non-invasive therapy when administered by trained professionals.
How long does a session last?
A typical cryotherapy session lasts 2-3 minutes, providing maximum benefits with minimal time commitment.
How many sessions are recommended?
The number of sessions varies depending on individual needs and goals. Our team can provide personalized recommendations during your consultation.
What should I wear during a cryotherapy session?
You should wear loose, comfortable clothing over your undergarments – and you may wish to carry a pair of gym shorts with you. We provide protective clothing to ensure your comfort and safety during the session.
Can anyone undergo cryotherapy?
While cryotherapy is generally safe for most individuals, certain medical conditions may preclude some individuals from undergoing treatment. We recommend consulting with our team before scheduling a session.
How does cryotherapy compare to ice baths or cold water immersion?
While both methods involve exposing the body to cold temperatures, cryotherapy offers a more controlled and targeted approach, typically with shorter exposure times and lower temperatures. Additionally, cryotherapy chambers provide a dry cold, minimizing discomfort and allowing for a more comfortable experience compared to immersion methods.
